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8 healthy foods you can eat without gaining weight

August 7, 2022 Alex 0

Are you worried about your weight and calorie intake? A lot of people believe that losing weight lies in rationing meals. It’s not true. You […]

20 Healthy and Tasty Recipes that You can Easily Prepare at Home

August 7, 2022 Alex 0

Mint Green Tea Smoothie Start your morning with driving away the cold through drinking this smoothie.   Green beverages have never been as vibrant as this […]

13 Healthier Alternatives To Your Favorite Junk Foods

June 14, 2022 Alex 0

Sometimes healthy foods taste like leaves and dirt, especially when compared to junk food. But eating healthy has tons of benefits. Spoon University has an alternative: give into your […]

6 tips that will help you keep your blood sugar levels stable

April 5, 2022 Alex 0

Prevent blood sugar spikes by following these tipsCrisps, candy, cake: we love to snack, but we do try to do so in moderation. Yet in […]

Do you ever store bread on your kitchen counter? This is why you should stop doing that

March 31, 2022 Alex 0

Instead, store it in the freezerWe love to eat bread. And mostly, we love to eat fresh bread. There are few things as disappointing as […]

Shocking: this is why it’s better to stop drinking orange juice!

March 31, 2022 Alex 0

Apparently, orange juice is just as bad for you as colaDo you love drinking a glass of fresh orange juice with your breakfast? We did […]

Got leftover pickle juice? These are 10 handy things you can do with it

March 26, 2022 Alex 0

Stop throwing out pickle juice because it’s extremely usefulWhat should you do with the juice that’s left in a pickle jar? Drinking the sour juice […]

Got some orange peel left over? Don’t throw it out because this is what you can do with it!

March 23, 2022 Alex 0

We had no idea you could do this with some orange peel! Oranges are filled to the brim with vitamins and they’re delicious as well! […]

9 foods and drinks to avoid if you’re trying to lose weight

March 21, 2022 Alex 0

These foods and drinks can hinder weight lossThanks to the body positivity-movement we’re (finally!) learning to love our bodies as they are. Self-love is extremely […]

Do you throw out your old coffee grounds? Here are 9 reasons why you shouldn’t!

March 19, 2022 Alex 0

Did you know you could do this many things with old coffee grounds?We wouldn’t know what to do without our daily cups of coffee, especially […]

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